29
Jun
Sea Bream is a recent addition to our fresh fish offer. While usually sold as fillets, portions taken from just behind the head to the tail, you can also opt for a whole Sea Bream fish where the bone gives additional flavour.
Rich in vitamins B6 and B12 as well as niacin and phosphorus, simply decide whether to bake, pan fry, grill, steam or roast Sea Bream as fillets or as a whole fish.
Don’t overcook and you’ll be delighted with the result; a moist, juicy white flesh with a mild sweet flavour, clean taste and satisfying meaty texture. Cooking Sea Bream fillets takes just a few minutes on each side and they’re ready for you to eat.
Click here for some great recipe suggestions. Page opens in a separate tab.
Regularly eating fresh fish also supports those working from Peterhead, both sea going and shore based. Peterhead Fish Market is state of the art where the quality of the seafood lies at the heart of daily and long-term decision making.
Britains biggest fresh fish market at Peterhead, Scotland
The friendly, knowledgable staff at any of the 6 The Fresh Fish Place shops – Bathgate | Dunfermlne | Falkirk | Grangemouth | Kinross | Stirling – look forward to welcoming you instore.
If more convenient, consider placing a regular order for home delivery.
According to NHS Scotland, a healthy, balanced diet should include at least 2 portions of fish a week.
CA Taylor
