23
Feb
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Prep
15 minutes
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Cook
13-14 minutes
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Ready In
30 minutes
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2 servings
Ingredients
- Monkfish
- Garlic
- Butter
- Breadcrumbs
- Chips
- Peas
- Dijon mustard
- Tarragon
Directions
“I’ve tried making this with cod loin, and it works too, providing the fish is double-coated to prevent leakage.
I use a small narrow knife or skewer to poke a hole into one end of the fish, ensuring it doesn’t pierce the other side, then the handle of a wooden spoon to widen the cavity for garlic butter. The open side is plugged with a small piece of fish cut from the narrowest end.
It’s deep-fried for 3-4 minutes then finished in a moderate oven (foil wrapped) for 10 minutes or so. Oven times will vary, obviously.”
Huge thanks to our customer @weerascal on Instagram, for sending the Fresh Fish team this superb recipe using our Monkfish straight from Peterheed! Give it a go and tag us in your images.
Cheerio!!
Footnotes
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Cook's Note:
Recipe source - @weerascal
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Editor's Note: